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Description
Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual RenewalHeal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God, Dreams, and Revelation ""Kitty Rosati offers the range of information and wisdom needed for long term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader.""
Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. -- Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God, Dreams, and Revelation ""Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader."" -- Gerald G. Jampolsky, M.D. Author of Love Is Letting Go of Fear "" We recommend Heal Your Heart as an excellent guide for anyone seeking health and wholeness. Kitty Rosati advocates a renewed emotional and spiritual journey along with her nutrition plan and extensive collection of delicious recipes."" -- Redford Williams, M.D., and Virginia Williams, Ph.D. Authors of Anger Kills The world-renowned Duke University Rice Diet Program has helped thousands of people regain their health and vastly improve the quality of their lives. Here's the life-saving information you need to make the new Rice Diet Program a force for your own longevity and wellness. A thorough analysis of your major risk factors for heart disease, including excess weight, high cholesterol, diabetes, and high blood pressure* A detailed, heart-healthy nutrition plan tailored to your health needs
* Over 150 delicious, easy-to-prepare recipes
* A heart-healthy exercise plan to help heal and strengthen your heart
* Guidance on using the powerful, often untapped resources of your mind and spirit to achieve--and maintain--your goals
* Helpful resource information on support groups, newsletters, and where to get the best health foods
Binding Type: Paperback
Publisher: Wiley
Published: 01/01/1997
ISBN: 9780471157021
Pages: 384
Weight: 1.46lbs
Size: 9.23h x 7.50w x 0.87d
Review Citations: Booklist 01/01/1997 pg. 798
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
Cute but slightly flawed.
Color: Black, Item Package Quantity: 1
Easy to assemble. USB works great. Couldn’t get a plug in the plug holes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 16, 2025
★★★★★ 5
Love them
Color: Black, Item Package Quantity: 2
Love these. Such a big hit in my house
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Reviewed in the United States on April 4, 2026
★★★★★ 3
nice LITTLE tables
Color: Black, Item Package Quantity: 2, Color: Black, Item Package Quantity: 2
these tables are .....
easy to assemble
sturdy
nice to look at
HOWEVER missing 2 stars for...
they are small and plugging in items such as my laptop cord made it bulky and always in my way.
if there was a middle shelf that would help with the small tops
if the outlet bar was on the side or under the top that would help with the bulky cord issue
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Reviewed in the United States on November 10, 2025
★★★★★ 5
I give a 10,
Color: Black, Item Package Quantity: 1
I love it easy to symbol
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Reviewed in the United States on March 23, 2026
★★★★★ 1
End table
Color: Black, Item Package Quantity: 2
Size was not what I expected
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Reviewed in the United States on May 16, 2026
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