Mindfulness for Every Day: Simple Tips & Calming Quotes
SKU: 7275866384

Mindfulness for Every Day: Simple Tips & Calming Quotes

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Description

Mindfulness for Every Day: Simple Tips & Calming QuotesA charming book of tips and quotes perfect for anyone interested in living more mindfully, feeling calmer and adopting a slower pace of life. Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that exists only in other peoples lives. But the good news is

 A charming book of tips and quotes perfect for anyone interested in living more mindfully, feeling calmer and adopting a slower pace of life.

Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world.
 

For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can practice it. Whether you’re new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life.
 

Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including:
 

  • Breathing techniques to stay calm
  • Eliminating distractions when you need to focus
  • Appreciating the magical moments of the ordinary
  • Practicing self-care for improved well-being


From discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself.
 

Open your mind… relax… and let this little guide show you how to live more mindfully. 

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SKU: 7275866384

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Inquisitive
Carnegie, US
★★★★★ 5
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This book is great. It explains the Emotional Freedom Tapping Technique in depth. It is written well and uses graphics and photos to further explain. It is so well thought out that I had no questions unanswered after reading this book. Believe me, this book will change your life for the better! It changed mine!
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I found this book to be very thorough. It gives examples that can be used for a launching pad that you can help yourself.
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Achieve a higher level of success in business and life by applying one of the greatest lessons ever. Anything is possible from reading this book. Karen Briscoe, author
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The bible tells us we have not because we ask not. This book gives the keys to a mindset that guides to better questions.
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Jackson Dunes
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Far too many people wander through life unfulfilled because they lack the skill set needed to experience life to its most bountiful. That's in part due to a fear of asking for that which brings us what we need, want or desire. People are afraid. Afraid of rejection, afraid of looking foolish, and a whole host of other things. Be afraid no longer. The Aladdin Factor will teach you how to ask without fear. Canfield's book taught me how to ask in a powerful, confident way that would guarantee my success. Simple phrasing combined with subtle reflection made for a life transforming read. At Pug Headquarters, it's a must read. Diana Taylor Top Dog Pug At The Beach Sometimes all you need in life is the wisdom of a good dog.TM
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