SKU: 75148993896

Мама ОК. Про материнство без тривог і вигоряння. Mom Is OK. About Motherhood Without Anxiety And Burnout

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Мама ОК. Про материнство без тривог і вигоряння. Mom Is OK. About Motherhood Without Anxiety And Burnout. . Mom Is OK. About Motherhood Without Anxiety And Burnout . . . . . . . . , , (), , . . , , ; , '!' . . 99 % . , 24 7, . . , ' , ' . , , , , . SPECIFICATIONS: Author: Natalia Chub Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 159 pst Format: Hardcover Width: 145 mm 5,7' Height: 215 mm 8,5' Weight: 286 g Illustrations: Black and white ISBN: 9786170041968

Мама ОК. Про материнство без тривог і вигоряння. Mom Is OK. About Motherhood Without Anxiety And Burnout

Ми всі припускаємося помилок. Це нормально. Ми всі неідеальні. І це теж нормально. Бути мамою не завжди весело. Це щира правда. Проте щасливі моменти завжди трапляються. І це теж правда. Мами непокояться, засмучуються, виснажуються (вигоряють), зляться і почуваються поганими мамами, мамами — гірше не може бути. Ця книжка — своєрідний мамин ресурс. Її створювали, щоб не тільки допомогти мамі впоратися з труднощами, а й навчитися зважати на власні бажання і прагнути їх здійснення; усвідомлювати власні почуття, вчасно говорити 'стоп!' і приділяти час собі. У цій книжці — мінімум теорії. Тому що мамине життя — це 99 % практики. Щодня, 24/7, без вихідних і святкових днів. І без відпустки. На сторінках ви не знайдете міркувань про те, що достатньо помедитувати чи записати в блокноті магічні слова 'я щаслива, я бадьора і сповнена сил' — і відразу настане щастя. Проте на вас чекає чимало реальних, можливо, не ідеальних, але перевірених мамами рекомендацій, ідей.

SPECIFICATIONS:

Author:Natalia Chub - Наталія Чуб

Publisher:Основа

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:159 pst

Format:Hardcover

Width:145 mm / 5,7'

Height:215 mm / 8,5'

Weight:286 g

Illustrations:Black and white

ISBN:9786170041968

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SKU: 75148993896

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4.7 ★★★★★
Based on 1635 reviews
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Product Reviews
D
Verified Purchase
David Robles
Boise, US
★★★★★ 5
Love them!!!
Size: 8, Color: Black/White/Black
Great!!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
G
Verified Purchase
Guy Bloom
Boise, US
★★★★★ 5
Look great for dress up up casual
Size: 13, Color: Black Leather/Optic White
I wear them every day for work. They are comfortable and light. I will say I was frustrated with the crease in the top that started the first time I wore them but other than that they are a great pair of shoes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 22, 2026
L
Verified Purchase
LINCOLN STARNES
Lexington, US
★★★★★ 5
RETRO STYLING, VERY COMFORTABLE; QUALITY MATERIAL
Size: 11, Color: Black Leather/Black
VERY COMFORTABLE AND STYLISH PAIR OF SHOES; OLD FASHIONED STYLING; VERY NICE; WHEN THESE WEAR OUT, I WILL CERTAINLY BUY ANOTHER PAIR!!
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Reviewed in the United States on April 15, 2026
E
Verified Purchase
Erin
Lexington, US
★★★★★ 5
Great shoe
Size: 11.5 Wide, Color: Tan Leather Burnished
Very comfortable business casual shoe. Looks professional, yet stylish
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Reviewed in the United States on April 29, 2026
D
Verified Purchase
dch
Boise, US
★★★★★ 4
Hard to Beat for the Price
Size: 10 Wide, Color: Tan Leather Burnished
I purchased these for a business trip to Italy and wore them daily for the two weeks that I was there, during which I walked extensively. For me, there was a break-in period of a few days; before it loosens up, it will bite your heel, so I recommend wearing bandages or heel pads initially. Following the break-in, it's a very comfortable shoe and has served me well. I purchased a wide, and for this shoe, I found the width agreeable; in my experience, Cole Haan wide widths tend to be hit or miss (i.e., a wide is sometimes not all that wide). In terms of durability, I would not expect these to remain in good condition for more than a year if you wear them daily. The leather is not of high quality, but it's acceptable for the price. Expect them to crease very quickly if not using shoe trees. That doesn't bother me, but I know some find it objectionable. All in all, I like them and would buy them again. It's a comfortable alternative to traditional dress shoes for the office and works equally well for casual wear. Most higher quality options cost at least two or three times as much, and many are unavailable in a wide.
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Reviewed in the United States on December 16, 2025

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