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Description
The Diet Whisperer: 12-Week Reset PlanCondition: BRAND NEW ISBN: 9781399701884 Format: B format paperback Year: 2023 Publisher: Hodder & Stoughton Description: LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope Ross explain in simple terms why we are now
Condition: BRAND NEWISBN: 9781399701884
Format: B-format paperback
Year: 2023
Publisher: Hodder & Stoughton
Description:
LOSE UP TO 12KG IN 12 WEEKS
Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.
There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Paper plates
Color: Brown, Size: 6inch
Love the quality, very sturdy!
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Reviewed in the United States on May 16, 2026
★★★★★ 4
Great quality. 6” plate. 4.5” eating surface
Color: Brown, Size: 6inch, Color: Brown, Size: 6inch
Love the quality. No waxy feeling, ,but has a slight seal on a cardboard plate so food does not make plate soggy. I give a 4 star because, the actual surface that is usable for food is 4.5”. This can be a nice thing as the edge holds food / snack on plate.. Reasonably priced for 100 small plates. Would I buy again maybe.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Nice plates
Color: White, Size: 6inch
Love these little plates. Great for sandwiches and desserts. Really sturdy.
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Avoiding dishwashing, a great aid.
Color: Brown, Size: 6inch
A bit small for something like soup but extremely useful.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Eco-friendly paper plates
Color: Brown, Size: 6inch
Great durable plates for a great price. Eco-friendly.
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Reviewed in the United States on May 25, 2026